Posts in Dr. Ada Gonzalez
How to turn Negativity into Positivity

Negativity is one of the main roadblocks to personal and organizational change. Negativity can work as a virus “infecting” everybody. Today we are going to see how you can conquer negativity by encouraging and sustaining a positive culture that promotes positive attitudes and feelings. Organizations that encourage a culture of positivity, flourish. Here are a few strategies for creating and maintaining a positive work culture.

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3 Obstacles that can derail your change efforts

If you are trying to implement any kind of change, for yourself or for your organization, and are having a hard time doing so, this post is especially for you.

As I go into different organizations a common complaint I hear is how much people resist change. Do you also think change would be a lot easier if there were no resistance to it?  

Today we talk about how eliminating 3 obstacles can greatly improve the success of change.

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7 Mistakes that crush effective business communication-1

Effective business communication costs very little and the results can transform both you and your business. Communication and interpersonal skills are at the top of the list of what matters most today in leadership. Yet there are costly communication mistakes that are behind some of the worst problems leaders encounter. By learning to correct them, you will save time and money, your influence will increase, and you will have better relationships.

Today I'm going to share the first 3 and next week the next 4 mistakes.

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How to lead a healthy workplace for employers and workers

Workers represent half the world’s population and are the major contributors to economic and social development. Their health is determined not only by workplace hazards but also by social and individual factors and access to health services.

Why should you find ways to promote a healthy workplace? Dr. Maria Neira says it succinctly in a very practical way: “The wealth of business depends on the health of workers.” (Director, Department of Public Health and Environment, World Health Organization).

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The shocking truth about executive mental health

May is mental Health Awareness Month, observed since 1949. This seems like a great springboard to get people talking and thinking more about mental health and leadership. Therefore, for the rest of the month my blog posts will speak about this.

Because leadership is hard work that requires immense sacrifice, many times CEOs are treated like heroes to celebrate or gods to worship. This mode of thinking perpetuates the pressures put on CEOs to be superhuman, and conceal their vulnerabilities and challenges behind closed doors, with some times fatal consequences. But when the cameras aren’t rolling, the immense pressures of the job and the psychological extremes needed to get there start to reveal themselves.

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Come clean: It's National Honesty Day!

April begins with a day that celebrates falsehoods – April Fool’s Day. End it with a day that celebrates and acknowledges the importance of honesty – Honesty Day. Honesty does not need to be a lonely word, or celebrated only once a year. Truthfulness can increase trust and strengthen relationships and make them more productive.


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When I realized that this month is celebrate diversity month I decided to write a blog about it. The problem I encountered, though, is that the word diversity has many meanings, depending on context and experience. It also has negative connotations because some look at it as if you are for diversity, you must be anti-white male.

It should not be that complicated! Here is the thing, humans are ALL different and diverse. So, instead of getting caught into the whole controversy about diversity as mandated, encouraged, trained, etc., I decided to candidly share what it means to me.

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Why leaders need brain awareness

This past week was International brain awareness week. Many leaders coast through life on automatic pilot and never stop to become aware on how they can optimize the power of their brains tp be better leaders.  

It turns out that the brains of effective leaders exhibit similar electrical patterns. Subjects rated "inspirational" by their employees generate high levels of coherence in the right frontal part of the brain. That's the region which is responsible for interpersonal communication and social relationships. It's the region where language and interpersonal capabilities such as empathy, co-operation and strategizing happens.

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